hammer strength
Plate-Loaded Seated Dip
The Plate-Loaded Seated Dip allows exercisers to perform the exercise facing in or out for added variety.
Dimensions (L x W x H): 66 in x 49 in x 43 in (168 cm x 124 cm x 109 cm)
Weight: 285 lb (129 kg)
Color Options
Hammer Strength Plate-loaded Upper Body Products
Hammer Strength Plate-Loaded T-Bar Row
Smith Machine
4-Way Neck
Plate Loaded Gripper
Plate Loaded Pullover
Plate-Loaded Seated Dip
Plate-Loaded Seated Biceps
Plate-Loaded Iso-Lateral Low Row
Iso-Lateral D.Y. Row
Plate-Loaded Iso-Lateral Wide Pulldown
Plate-Loaded Iso-Lateral Chest/Back
Plate Loaded Lateral Raise
Plate-Loaded Iso-Lateral Horizontal Bench Press
Plate-Loaded Iso-Lateral Wide Chest
Plate-Loaded Iso-Lateral Super Incline Press
Plate-Loaded Seated/Standing Shrug
Plate-Loaded Iso-Lateral Bench Press
Plate-Loaded Iso-Lateral Incline Press
Iso-Lateral Decline Chest Press
Plate-Loaded Iso-Lateral Front Lat Pulldown
Plate-Loaded Iso-Lateral Row
Specs
| Dimensions (L x W x H) | 66 in x 49 in x 43 in (168 cm x 124 cm x 109 cm) |
|---|---|
| Weight | 285 lb (129 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 4 lbs (2 kg) |
|---|---|
| Product Code | PL-DIP |
| Storage Horns | 4 |
Related Products
Plate Loaded Pullover
Iso-Lateral D.Y. Row
Plate-Loaded Seated Biceps
Plate-Loaded Seated Dip
Plate-Loaded Iso-Lateral Row
Plate-Loaded Combo Twist
Plate-Loaded Iso-Lateral Bench Press
Plate-Loaded Iso-Lateral Chest/Back
Plate-Loaded Iso-Lateral Super Incline Press
Plate-Loaded Iso-Lateral Front Lat Pulldown
Iso-Lateral Decline Chest Press
Plate Loaded Lateral Raise
Plate Loaded Iso-Lateral Kneeling Leg Curl
Plate Loaded Gripper
Signature Series Plate Loaded Front Pulldown
Signature Series Plate-Loaded Incline Press
Plate-Loaded Shoulder Press
Signature Series Plate Loaded Dip
Signature Series Plate-Loaded Row
Signature Series Plate Loaded Decline Chest Press
Signature Series Plate Loaded High Row
Signature Series Plate Loaded Linear Leg Press
Signature Series Plate Loaded Kneeling Leg Curl
Signature Series Plate Loaded Leg Extension
Ground Base Jammer
Plate-Loaded Squat Lunge
Plate-Loaded Squat High Pull
Plate-Loaded Iso-Lateral Horizontal Bench Press
Plate-Loaded Iso-Lateral Incline Press
Plate-Loaded Iso-Lateral Wide Chest
Plate-Loaded Iso-Lateral Wide Pulldown
Plate-Loaded Iso-Lateral High Row
Plate-Loaded Iso-Lateral Low Row
Plate-Loaded Seated/Standing Shrug
4-Way Neck
Plate-Loaded Linear Leg Press
Plate-Loaded V-Squat
Plate-Loaded Seated Calf Raise
Plate-Loaded Hack Squat
Plate-Loaded Iso-Lateral Leg Curl
Plate-Loaded Tibia Dorsi Flexion
Plate-Loaded Abdominal Oblique Crunch
Hammer Strength Plate-Loaded T-Bar Row
Plate-Loaded Belt Squat
Plate-Loaded Glute Drive
Plate-Loaded Vertical Smith Machine
Assisted Nordic Ham
Glute Ham Reverse Hyper Combo
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