New Product
hammer strength
Assisted Nordic Ham
Nordic hamstring curls are difficult to execute—but with Hammer Strength’s Assisted Nordic Ham, anyone can perform them. This innovative machine enables the execution of full-range Nordic hamstring curls at different levels of difficulty, with the exercise becoming easier as more weight is added.
Dimensions (L x W x H): 77” x 53” x 58” (196 x 136 x 147 cm)
Max Assistance: 166 lbs (75 kg)
PROGRESSIVE HAMSTRING CURLS Less Weight. More Challenge
Unlike standard plate-loaded machines, the Assisted Nordic Ham offers a unique feature: the more weight you add, the easier the lift becomes. This design allows for a progressive approach to executing a Nordic hamstring curl, enabling athletes to gradually decrease the load while maintaining control and proper form.
Specs
| Dimensions (L x W x H) | 77” x 53” x 58” (196 x 136 x 147 cm) |
|---|---|
| Max Assistance | 166 lbs (75 kg) |
| Weight | 400 lbs (159 kg) |
| Starting Assistance | 18 lbs (8 kg) |
| Max User Weight | 350 lbs (159 kg) |
| Weight Storage Horns | 2 |
| Product Code | PL-ANH |