Iso-Lateral Bench Press
The path of motion mimics the body’s natural pressing path, enhancing muscle activation and providing a smoother, more controlled lift. Built with Hammer Strength’s legendary durability, this machine is ideal for athletes seeking a biomechanically optimized bench press experience with the feel and freedom of plate loaded training.
Dimensions (L x W x H): 48 in x 67 in x 72 in (122 cm x 170 cm x 183 cm)
Weight: 350 lb (158.8 kg)
Beyond the Barbell
Traditional barbells force both arms to work as one unit, masking imbalances and limiting control, while also placing unnatural stress on the wrists. The Plate Loaded Iso-Lateral Bench Press allows independent limb movement with an ergonomic wrist angle, reducing strain while maximizing muscle engagement. It delivers the best of both worlds—natural, converging, and diverging motion with the stability to push heavier with confidence. It’s time to move beyond limitations and press with purpose.
No Spotter, No Problem
Go harder or go heavier—either way, the Hammer Strength Iso-Lateral Bench Press is built to deliver. Designed to replicate the feel and intensity of a barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.
Specs
| Dimensions (L x W x H) | 48 in x 67 in x 72 in (122 cm x 170 cm x 183 cm) |
|---|---|
| Weight | 350 lb (158.8 kg) |
| Max Weight Capacity | 5 - 45 lb (4 - 25 kg) plates/rod |
| Starting Resistance | 7 lb (3.2 kg) per work-arm |
|---|---|
| Product Code | IL-BP |
| Number of Weight Horns (Optional) | 6 |
| Weight Horn Plate Capacity (Optional) | 5 - 45 lb (3 - 25 kg) plates/horn |
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