hammer strength
Plate-Loaded Squat Lunge
The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
Color Options
Hammer Strength Plate-Loaded Torso & Ground Base Products
Specs
| Standard Weight Horns | 2 |
|---|---|
| Starting Resistance | 45 lbs (20 kg) |
| Frame Description | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
| Dimensions (L x W x H) | 61 in x 54 in x 37 in (155 cm x 137m x 94 cm) |
| Weight | 240 lb (109 kg) |
| Product Code | GB-SL |
Related Products
Signature Series Plate Loaded Front Pulldown
Signature Series Plate-Loaded Incline Press
Signature Series Plate-Loaded Shoulder Press
Signature Series Plate Loaded Dip
Signature Series Plate-Loaded Row
Signature Series Plate Loaded Calf Raise
Signature Series Plate Loaded Decline Chest Press
Signature Series Plate Loaded High Row
Signature Series Plate Loaded Biceps Curl
Signature Series Plate Loaded Linear Leg Press
Signature Series Plate Loaded Kneeling Leg Curl
Signature Series Plate Loaded Leg Extension
Ground Base Jammer
Plate-Loaded Combo Twist
Plate-Loaded Squat Lunge
Plate-Loaded Squat High Pull
Plate-Loaded Iso-Lateral Bench Press
Plate-Loaded Iso-Lateral Horizontal Bench Press
Plate-Loaded Iso-Lateral Incline Press
Plate-Loaded Iso-Lateral Super Incline Press
Plate-Loaded Iso-Lateral Wide Chest
Iso-Lateral Decline Chest Press
Plate-Loaded Iso-Lateral Shoulder Press
Plate-Loaded Iso-Lateral Chest/Back
Plate-Loaded Iso-Lateral Front Lat Pulldown
Plate-Loaded Iso-Lateral Wide Pulldown
Plate-Loaded Iso-Lateral High Row
Plate-Loaded Iso-Lateral Row
Plate-Loaded Iso-Lateral D.Y. Row
Plate-Loaded Iso-Lateral Low Row
Plate-Loaded Seated/Standing Shrug
Plate-Loaded Seated Dip
Plate-Loaded Lateral Raise
Plate-Loaded Seated Biceps
Plate-Loaded Pullover
4-Way Neck
Plate-Loaded Gripper
Plate-Loaded Linear Leg Press
Plate-Loaded V-Squat
Plate-Loaded Seated Calf Raise
Plate-Loaded Hack Squat
Plate-Loaded Iso-Lateral Leg Extension
Plate-Loaded Iso-Lateral Kneeling Leg Curl
Plate-Loaded Iso-Lateral Leg Curl
Plate-Loaded Tibia Dorsi Flexion
Plate-Loaded Abdominal Oblique Crunch
Hammer Strength Plate-Loaded T-Bar Row
Plate-Loaded Belt Squat
Plate-Loaded Glute Drive
Plate-Loaded Vertical Smith Machine
Assisted Nordic Ham
Glute Ham Reverse Hyper Combo
Cutting Edge Education
Exceptional standardized fitness education products including live, web-based and on-demand learning.
Facility Transformations
Discover how Life Fitness transforms facilities to create memorable experiences for your exercisers.