hammer strength
Plate-Loaded Combo Twist
The Plate-Loaded Ground Base Combo Twist is perfect for athletes who rely on rotating motions for maximum performance. It also combines two workouts to save space. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
Dimensions (L x W x H): 59 in x 59 in x 48 in (151 cm x 151 cm x 122 cm)
Weight: 275 lb (125 kg)
Color Options
Hammer Strength Plate-Loaded Torso & Ground Base Products
Specs
| Dimensions (L x W x H) | 59 in x 59 in x 48 in (151 cm x 151 cm x 122 cm) |
|---|---|
| Weight | 275 lb (125 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 8 lbs (3.6 kg) |
|---|---|
| Storage Horns | 2 |
| Product Code | GB-CT |
| Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates, 2 x 10 lb plates |
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