Glute Ham Reverse Hyper Combo
The Hammer Strength Glute Ham / Reverse Hyper Combo is a dual-function machine created for posterior chain training. Designed with a single pivot adjustment, this machine allows for a fast and simple set up and an easy transition from athlete to athlete for both movements. Fewer moving parts means better structural rigidity and a better feel.
Key Features:
• Dual-functioning design helps maximise space by allowing for glute ham and reverse hyper movements to be performed in a single machine
• Single pivot adjustment utilises an arc to accommodate both user height and degree of exercise difficulty
• Dual pendulum arms increase training variety for reverse hyper movement by allowing both uni-lateral and bi-lateral training
• Two large centre pads designed to increase comfort for both movements
• Comes standard with two reverse hyper ankle straps
Product Code: PL-GHRH
Footprint (D x W x H): 88" x 40" x 53" (metric cm: 224 x 102 x 135)
Hammer Strength Plate-Loaded Lower Body Products
Specs
| Product Code | PL-GHRH |
|---|---|
| Footprint (D x W x H) | 88" x 40" x 53" (metric cm: 224 x 102 x 135) |
| Recommended Live Area | 112" x 88" (metric cm: 284 x 224) |
| Machine Weight | 337 lbs (153 kg) |
| Max User Weight | 350 lbs (159 kg) |
| Starting Resistance | 6.5 lbs (3 kg) per workarm |
| Max Weight Capacity | 135 lbs (61 kg) per workarm |
| Number of Weight Horns | 2 |
| Weight Horn Plate Capacity | 4 - 45 lbs (3 - 25 kg) plates/horn |
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