Ground Base® Squat / High Pull
Power. Explosion. Total-Body Strength.
Our Ground Base® Squat / High Pull is designed for athletes who require dynamic, full-body power from a strong, athletic stance. Our dual-function machine enables lifters to drive through squats with force and seamlessly transition into high pulls that build upper-body explosiveness.
Unlike traditional machines, our Ground Base® Squat / High Pull machine keeps athletes on their feet, demanding core engagement, balance, and real-world strength. Whether training for sport, speed, or brute power, our design delivers the intensity and movement freedom needed to excel.
Dimensions (L x W x H): 59 in x 62 in x 34 in (149 cm x 158 cm x 87 cm)
Weight: 220 lb (100 kg)
Versatility Meets Simplicity
No complicated setup, no unnecessary adjustments—just pure, ground-based power development. Our dual-function design allows athletes to seamlessly transition between squat-driven power and explosive high pulls, maximizing training efficiency.
Train Like It's a Competition
Strength isn’t just about lifting—it’s about moving with power and purpose. By keeping the body engaged in a natural, athletic stance, our machine reinforces proper movement mechanics, core engagement, and full-body coordination—key elements for on-field and real-world performance.
Customize your own Squat / High Pull
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
| Dimensions (L x W x H) | 59 in x 62 in x 34 in (149 cm x 158 cm x 87 cm) |
|---|---|
| Weight | 220 lb (100 kg) |
| Max Load Capacity (per arm) | 4 x 45 lb plates (4 X 20 kg plates) |
| Starting Resistance | 12 lbs (5 kg) per workarm |
|---|---|
| Product Code | GB-SHP |
| Standard Weight Horns | 4 |
FAQ
Additional Ground Base Products
Accessories on this Product
Riley Moss Our Athlete
- NFL Cornerback
- 2-Time All BIG10 Football Player
- All-American
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