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Building Your Perfect Weight Room

 

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Creating a performance strength training space for college and high school athletes and students can be a daunting task. Following a few key steps in our downloadable Building Your Perfect Weight Room playbook makes the process easier.

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Building Your Perfect Weight Room Sketch
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START WITH A BIG IDEA

Begin with lofty goals and know what you want from the beginning. 

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Considerations

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Philosophy

Consider every aspect of your training philosophy so you're prepared when it comes to equipment choice and layout.

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SPACE

Space dictates the amount of equipment you need and the number of athletes you can train.

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BUDGET

The first hurdle and often one of the biggest. Find ways to make the most of a limited budget.

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Find out more about how other programs build performance training spaces. Download the Building Your Perfect Weight Room playbook.

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