Building Your Perfect Weight Room
Creating a performance strength training space for college and high school athletes and students can be a daunting task. Following a few key steps in our downloadable Building Your Perfect Weight Room playbook makes the process easier.
START WITH A BIG IDEA
Begin with lofty goals and know what you want from the beginning.
Consider every aspect of your training philosophy so you're prepared when it comes to equipment choice and layout.
Space dictates the amount of equipment you need and the number of athletes you can train.
The first hurdle and often one of the biggest. Find ways to make the most of a limited budget.