Bodyweight Training 

An effective alternative to weighted resistance, bodyweight training offers dynamic ways to build strength with minimal equipment.

Life Fitness Plyobox

PLYOMETRIC BOXES

Build explosive power with jumps, or strength with high stepping.  An essential element in your HIIT or small group training environment.  

 

 

Tires

Add variety to functional training and challenge exercisers with total-body moves. Rugged tires are equipped with several handles and ideal for small group training, bootcamp, personal training, strength challenges, and more.

 

 

Life Fitness Heavy Bag

HEAVY BAG

For striking techniques and conditioning with group training.

 

Life Fitness Gloves

BAG GLOVES

 

 

Life Fitness Jump Rope

ROPES

A core necessity for every facility.

 

 

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