Body: 

Bodyweight Training 

An effective alternative to weighted resistance, bodyweight training offers dynamic ways to build strength with minimal equipment.

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Life Fitness Plyobox
Body: 

PLYOMETRIC BOXES

Build explosive power with jumps, or strength with high stepping.  An essential element in your HIIT or small group  training environment.  

 

 

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Life Fitness Heavy Bag
Body: 

HEAVY BAG

For striking techniques and conditioning with group training.

 

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Life Fitness Gloves
Body: 

BAG GLOVES

 

 

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Life Fitness Jump Rope
Body: 

ROPES

A core necessity for every facility.

 

 

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Hammer Strength HD Elite Group Training
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Hammer Strength HD Athletic Power Rack Bar Support
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Hammer Strength HD Athletic Accessories Storage Rack
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